Thai full body massage in delhi

Traditional Thai massage or thai body spa is over 2500 years old. The founder Shivaga Kumar Bhucca anglicized name Shivagakomarpaj . Was the physician to the theravedic Buddhist order of monks and nuns in India. This physician was a contemporary of Buddha. He Developed Thai full body massage  as well as herbal practices and Thai massage techniques. Most of the therapists are not trained in thai massage therapies  dont know how to do thai massage.

When travelling from india to shri Lnaka Laos Combodia , Thailand and Burma, the monks and nuns bought with them the knowledge and tradition now known as Thailand Traditional Massage. In those times, the purpose of this massage was to facilitate deeper meditation practices. we are no 1 in thai full body massage in delhi or thai body to body massage in delhi .

These are the benefits of Traditional Thai Massage:-

  • Deep Relaxation
  • Decrease Stress
  • Increase Energy
  • Increase range of movement of joints
  • Assists Postures and alignment
  • Improve circulation
  • Relieve Pain
  • Restore vitality
  • Strengthens internal organs
  • Revitalizes the chakras and endocrine system
  • Harmonizes the internal and external experiences
  • Reconnects the energy of the body, mind and spirit.

Contraindications

we are having many clients who taking Thai full body massage in delhi, so we recommend We must avoid thai massage in these conditions

  • Pregnancy
  • Inflammation and swelling
  • Muscles Injuries and bone fractures
  • Joint Dislocation and skin diseases
  • Cuts Wounds and fungus
  • Menstruation
  • Venous Problems (varicose veins, Thrombosis, etc)
  • Heart Conditions (hypertension, Murmurs and pacemakers)
  • Diabetes issues
  • Alcohol or drug intoxication

Steps of Thai Massage or Thai massage techniques

  1. Overlap feet and compress
  2. Compress both feet
  3. Hold foot and extend toes in thai massage
  4. Place your fingers between their toes and stretch and twist foot in opposite side.
  5. Compress shin region, cup heel and use your body weight to dorsiflex the ankle
  6. Compress quad region cup heel and use your body weight to dorsiflex the ankle
  7. Compress the shin region
  8. Compress the quads
  9. Compress the hip region and cup it
  10. Knees on quads, compress the the hip region and cup it
  11. Knees on quads and compress the shoulder region
  12. Externally rotate both hips and compress the adductors
  13. Compress the quad and us your knee to compress their calf region. Overlap your foot over their ankle and stress the hamstrings.
  14. Compress their quads with your knee and compress their quads while you stretch their hams.
  15. Hold onto their ankle and traction while you are rotating the leg in different positions
  16. Make sure legs are straight and dorsi flex the calves.
  17. Overlap both legs and traction
  18. Have the client cross both legs (have them sit on your feet) and have them cross their arms and you pull towards you.
  19. Have the client straighten both legs (have them sit on your feet) and have them cross their arms and you pull towards you.
  20. Have client straighten both legs (have them sit on your feet and pull his/her one arm towards you.
  21. Flex their knees and rest their feet on your knees
  22. Lean your body weight back and lift their knees
  23. Pull their angle at 45 degree
  24. Their glues and low back are resting on your quads while you stretch the hams (knees slightly flexed)
  25. Their glutes and low back are resting on you quads while you dorsiflexion their ankles(knees bent)
  26. Use your toe to compress their upper ham and pull their ankle towards you
  27. Have their hip externally rotated (the foot under their hams) and compress their shoulder and adductors
  28. Compress their quads with your knee and flex their other knee with pressure on their shin(not on tibia)
  29. Flex on their knees and rotate out then compress rotated knee with your hand on their quad and finally abduct the other leg with your foot.
  30. Flex one of their knees and rotate out then compress rotated knee with your hand on their quad and finally abduct the leg with your foot.
  31. Flex one of their knees and rotate out then compress rotated knee with your hand on their quad and finally abduct other leg with your foot.
  32. Flex one of their knees and rotate out then compress rotated knee with your hand on their quad and finally abduct the other leg with your foot and place your other hand on their shoulders region.
  33. Abduct on leg and support with your hand and externally rotate their other leg, and finally compress their calf on your hands.
  34. Flex of their knee rotate out then compress both of their quads
  35. Flex both of their knees and rotate out then compress both of their hams and calves
  36. Flex both of their knees and rotate out and then compress both of their quads with your knees and compress their shoulder region with your hands.
  37. Flex both of their knees and rotate out, then compress both of their quads with your knees and cross their arms while you pull them towards you.
  38. Flex their knee and compress their abductors and medial side their knee at the same time.
  39. Place your knee under their back of their knee and place your hands on their back of their knee and place your hands on their quads and pull towards you.
  40. Place your foot in between their legs and externally rotate one leg and use your one forearm to compress both of your calves together.
  41. Compress their calf on your quads while you compress their hip region
  42. Externally rotate both hips and compress one of their abductors.
  43. Externally rotate both hips and compress one of their addictiors , your hands are compressing their shoulder region
  44. Place your feet under their low back and compress their shoulder region
  45. Place one their legs over their quads and compress their medial knee and apposite hip (No pressure on hip bone)
  46. Place one leg over their another leg and compress on their shoulder and later side of the knee
  47. Overlap your ankle above their ankle and there other foot compresses your shoulder region while you lean into them and finally compress both shoulders.
  48. Overlapping both of their anklets and compress both the hams while you plantar flex their ankle
  49. Lift under their back and rest your elbows on quads
  50. Externally rotate their hip and compress their adductor and do oppose both arms towards each other’s.
  51. Cross one of your arms and place your hand on their shoulder and use your other hand push towards the floor
  52. Cross one of your arms and place your hand on their shoulder and use your other hand and push towards the floor.
  53. Cross one of your arms and place your hand on their shoulder and use your other hand and compress towards the floor.
  54. Cross one of your arms and place your hand on their shoulder and use your other hand push towards the floor.
  55. Cross both of arms and compress their shoulders while you use forearms to flex the neck.
  56. Place one hand on their forehead and the other one over their jaw and traction
  57. Place your shin under their neck and your calf compress their head back
  58. Place your shin under their neck and your calf compresses their head back
  59. Push their shoulder towards their feet and bilaterally flex their neck with your feet
  60. Cross your legs and use some techniques
  61. Wrap your little finger pinkies between their pinky ring finger and thumb index there wrap all three finger of your under their hand and finally spread with your thumbs.
  62. Wrap your little fingers pinkies between their middle finger and middle ring fingers. Then place two fingers between their thumb fingers and one finger between their pinky ring finger then wrap the rest of your fingers under their hand and spread with your thumbs.
  63. Place their palm on your knees and pull their forearm towards you
  64. Interlock your hands with their hands and pull towards you
  65. Internally rotate both arms and compress triceps region
  66. Externally rotate both arms and compress bicep region
  67. Internally rotate both arms and compress flexion region
  68. Place both of their arms behind their back and compress their shoulders.
  69. Palms facing up and place your heels in center of their palms and support your body weight
  70. Place your knees in their in their palms and press shoulder region
  71. Interlock each other wrist and traction
  72. Have them cross their hands and interlock each other writs and traction
  73. Flex their elbow and rotate their wrists
  74. Place your toes under their upper back and interlock each other
  75. Press your abdomen area and do not press to hard and traction their legs and arms
  76. Compress their abdomen area and traction their arms and legs
  77. Compress the hip region and traction of arms
  78. Traction their leg and arm, then place one of your legs under their low back
  79. Flex their torso region and compress calf region with your knees while performing traction on their arms

This full body massage in delhi

Prone Position

  • Compress their arch region with your knuckles
  • Use your knees to compress their arch region while compressing their calf regions with your hands
  • Use your knees to compress their arch region while compressing their hams by your hands
  • Use your knees to compress their calf regions while compressing their hams with your hands
  • Use your knees to compress their hams while compressing their glutes with your hands
  • Use your knees to compress their glutes while compressing their shoulder region with your hands
  • Compress their medial side of their hams while internally rotating the legs
  • Use your knees to compress their glues while you are compressing their bicep region by your hands.
  • Use knees to compress their glutes while you are compressing their palms with your knuckles
  • Use your knees to compress their glutes while you are compressing the sides of their spines with side of your hands.
  • When extending the neck you must use your palms
  • Compress the lower back and compress the shoulder
  • Flex Both of their knees and plantar flex their ankles
  • Raise ankles up to lower your back and keep traction on it
  • Flex both of their knees with your arms on their hams and compress the lower back
  • Compress glute and compress shin region on your quads
  • Cross their leg over and compress the lower back and finally bring their foot towards you.
  • Compress their glute region and lift the legs up
  • Compress the glute region and lift the legs up
  • Compress the glute region with your knee and lift the ankle up traction both legs towards you
  • Traction both legs up
  • Place your foot over their sacrum region and traction both legs towards you
  • abduct both legs and have their adductors rest on your knees
  • Abduct both legs and have their adductors rest on your knees and then traction both arms towards you.
  • Abduct both legs and have their adductors rest on your knees and then traction both arms
  • Sit on their glutes and then have them interlock their hands behind their head and lift under their triceps
  • Sit on their glues and then have them interlock their hands behind their head and lift under their triceps
  • Sit on their glues and then lift under their shoulder region.
  • Have them place their ankles up and sit on client feet and make him relax by interlock his wrist and arms
  • Externally rotate their hips and place feet between them and interlock wrist and arms compressing rotation basis
  • In the back reason externally rotate the hips and interlock the wrist and arms to the upper region
  • Get you balance and compress hams with your feet
  • Get your balance with help you weight
  • Get your balance with help your foot and behind the spine and lower spine
  • Abduct the legs with your shins and compress their glutes
  • Compress your knees in their glutes interlock wrist and interlock arms
  • Compress your knees in their glutes and reach under shoulder and pull towards you one hand behind their other hands and press their upper back while you are compressing their elbow area
  • Have interlock behind the head and place your hands on their upper back and then lift up
  • Interlock wrist and traction arms
  • Bring their arms back and lift them towards the head while compressing the low back again
  • Wrap your arms over the upper chest region and lift
  • Compress low back and traction arms
  • Compress their feet on your hips
  • Compress on their medial side of their lower leg
  • Compress their hams with your foot and traction their other leg

Setting Position for Thai full body massage in delhi 

  • Traction their arm towards you and bilaterally flex their neck
  • Traction their arm towards you and rotate and flex their neck
  • Use your forearms to compress their shoulder and side of their head
  • Use your forearms to compress their shoulders
  • Traction arm and push upper back twisting their torso
  • Compress their shoulder and push the other shoulder
  • Compress your knee on either side of the spine and bring arms towards medial side
  • Compress your knee on either side of the spine and place their palms on your knee and pull elbows towards you
  • Flex their elbow and raise it up then place their hands on their palm and elbows towards you.
  • Flex their elbow and raise it up then place their hand on their upper back region and pull their elbow towards you
  • Have them cross one leg over the leg
  • Have them cross their legs and support their neck while you push their abductors
  • Have them cross their legs and traction opposite arm while their other hand is resting on their head and then push the bicep region
  • Compare their bicep region into your quads
  • Hold elbow region and traction arms up
  • Bring elbows together and lift arms up while you compress their back
  • Compress bicep region and pull them back onto you
  • Have them place one hand behind their bead and compress shoulder while you bring their arms back
  • Have one leg straight and the other one externally rotated and compress their upper back
  • Externally rotate both legs and compress their upper back
  • Interlock both your arms under their arms and compress their upper back while you bring their arms up
  • Their legs are straight and compress their upper back
  • Place your feet under their gluts and traction their arms back
  • Compress the sides of their spine with your feet and traction their arm, walk with your feet.

If you are looking Thai full  body massage in delhi then call us on 8527275332 and email for full body massage in delhi apexdspa@gmail.com

And if you want to check thai massage in delhi price